what to eat to lose weight


We will not be able to speak about losing weight without considering food. Generally, the majority of the food in our regular routine increase the fat content in our bodies.  We all love to have different kinds of food which are responsible for weight gain. But today we are going to talk about the best foods for weight loss.

We are going to provide amazing food combinations that are going to aid in losing your weight and will be healthy enough as well. Wouldn’t it be awesome to find these kinds of food on your platter that will basically and finally burn your fat away? So, here we go

Yogurt and Raspberries, The Best foods for Weight Loss

Are you currently overweight? Do you love eating all the time? And you are looking on how could to lose your excess weight while still eating healthy? The most effective and most healthy food combos that can make you look slimmer within just a couple of days is having some raspberries with yogurt. The fibers of raspberries and fat-free yogurt help in burning fats.

yogurt and raspberries helps to lose weight

Eggs and Black pepper aid in Weight Loss

Eggs are quite rich in proteins. But mostly we don’t have with black pepper sprinkled all over it. You will be shocked to know that having this combination can greatly help you to burn your extra fat and helps you lose weight fast. The reason is that black pepper contains Vitamin C which when combines with egg proteins it helps to losing some extra kilos.

 eggs with Black pepper aid in Weight Loss
Eggs and Black pepper aid in Weight Loss

Combination of Yogurt with Cinnamon helps lose Weight

We are all aware that yogurt is an important healthy ingredient when it comes to losing weight. But it acts best when it is used in the right way. You will be amazed to know yogurt when combined with cinnamon can be one the best natural treatments to lose your weight as it helps burning extra fat present in your body.

Combination of Yogurt with Cinnamon helps lose Weight

Banana and Spinach, foods that help you lose Weight

Eating one or two bananas mostly makes you feel your stomach is full. When such a heavy fruit is combined with low calories and fats but more fibers i-e Spinach, it boosts your weight loss process, as it helps you burn your fats naturally.

banana and spinach, foods that help you lose Weight

Watermelon with Apples, The best diet to lose Weight

Have you ever tried these two or ever heard that these two combines helps you lose your extra weight while eating healthy? Well, that true, having these two together will help you burn your fats. Mix them up, make a salad and start eating. Watermelon helps you to maintain your waistline as its low in fat and no doubt apples are the best source of fibers. This combo can be the best diet to lose weight naturally and fast.

apples and watermelon The best diet to lose Weight

Coffee with Cinnamon, an easy way to lose Weight

Well this might sound wired to most of you, as well as wired in taste. But now when you make yourself a coffee, just don’t forget to sprinkle some cinnamon powered. Adding it to your coffee will help you burn you extra fat with time over various part of your body.

Coffee an easy way to lose Weight
healthy foods to eat to lose weight

Dark Chocolate & Apples, Healthy foods to eat to lose Weight

You might be wondering here that how does a dark chocolate really helps in losing weight? Well the answer is simple, dip a piece of apple in dark chocolate. There are certain antioxidants found in dark chocolates. When combine with apple as it contains good fiber, helps your lose your weight in natural and healthy way making weight loss process simple.

apple and dark chocolate, Healthy foods to eat to lose Weight

That’s all folks. Hope you will like this article and we hope this article will help you lose your weight. Happy weight losing…!!!

Want to know what other Foods can help you lose weight?

Find it out here: Best way to Lose Weight Fast